Winter Training. Who is it for?
Winter training at CRI is for everyone! Whether you are a competitive or recreational athlete (no matter your sport), someone who regularly goes to the gym but wants to mix it up over the winter, or someone who wants to start getting fit, our winter training programs are for you. With programs offered morning through evening, we have a perfect class for you.
Winter Training. What is it?
Winter training is an opportunity to keep fit and even improve your fitness throughout the dark winter months. Winter training classes are focused workouts that will help you meet your fitness goals by spring. Winter training happens in groups: erging, circuit training, weightlifting, and more.
Winter Training. Why do it?
Winter training is fun! Winter training keeps you warm! Winter training keeps you fit and healthy! Classes offered over the winter at CRI are for everyone who wants to shed the dreariness of winter. Whether you take an erg, weight, or yoga class, winter training is a fantastic and efficient way to get fit, stay fit, and improve your fitness over the winter. Join us for a class and find the benefits of the greatest workout in the worldâ€”rowing!
Winter Training. Where does it take place?
All our winter programming takes place at CRI in the Harry Parker Boathouse.
Plenty of parking is available in the parking lot adjacent to the boathouse.
Drop-in to the Erg Studio for a dynamic 60-minute rowing class, which will provide participants with a powerful full body workout. Classes are for all levels. Each class will guide rowers through a complete warm-up, work-out and cool down. Learn more about registering for this new offering.
Winter Training Registration
Classes are designed with your goals in mind, choose the classes that are right for you below.